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Conversations from Love

Conversations from Love

The other morning I was talking to a friend and we were sharing with each other what happened in our homes over the holidays. I found myself ranting about my son on how mean he has been to me. In this moment of the re-telling, I could feel my deep anger and hurt. I could also feel my rage at him. I realized I wanted to talk to him and give him a piece of my mind!

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Why Coaching?

Why Coaching?

I have now been coaching for 16 years, and I have had a coach for myself for the past 16 years. In all of these years of being a coach, and receiving coaching, I have never actually written anything in my blog about WHY coaching? With the new year approaching, this seems like a good time to explore this topic.

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Not-Knowing

Not-Knowing

As I sit down to write my last blog post of 2020, I am reflecting on the power of “not-knowing.” I think this is one of the most impactful ways of being I have experienced all year.‍Really, staying in not-knowing means not automatically filling in outcomes, not filling in why someone did something, not filling in who someone is, not deciding how something is going to turn out before it turns out.

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Tree Rings

Tree Rings

I am shaking. Joe Biden has been elected as our country's next president.I wasn't aware how much Donald Trump impacted me. My body is shaking, letting go all of my defenses from an abusive man. I have been holding on to this feeling since I was a 14 year old when the Golf Pro drove me home and never dropped me off. I have been holding onto this feeling of being violated for 44 years. Somehow, Trump brought these feelings to the surface.

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Less Thinking, More Love

Less Thinking, More Love

As you may be aware, coaches have coaches. We benefit from outside perspectives, additional resources, and compassionate support, just like our clients do. I seek mentors for my own personal development, and to continue to grow my awareness and capacities, in order to serve my clients better.

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The Rules of the Game

The Rules of the Game

I love to play games. I think when we want to learn something new, learning it through playing a game is so much easier — and way more enjoyable. What if I could teach you a game that could radically change your life? One that would allow you to experience more of your aliveness, your innate Wisdom? One that would allow you to have more fun, find the solutions you need when you need them and feel better in your day-to day-life? (Oh and be thinner, have better sex, get the promotion and be richer?) This Intelligence is built in, by the way. We all have it.

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