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Tree Rings

Tree Rings

I am shaking. Joe Biden has been elected as our country's next president.I wasn't aware how much Donald Trump impacted me. My body is shaking, letting go all of my defenses from an abusive man. I have been holding on to this feeling since I was a 14 year old when the Golf Pro drove me home and never dropped me off. I have been holding onto this feeling of being violated for 44 years. Somehow, Trump brought these feelings to the surface.

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Less Thinking, More Love

Less Thinking, More Love

As you may be aware, coaches have coaches. We benefit from outside perspectives, additional resources, and compassionate support, just like our clients do. I seek mentors for my own personal development, and to continue to grow my awareness and capacities, in order to serve my clients better.

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The Rules of the Game

The Rules of the Game

I love to play games. I think when we want to learn something new, learning it through playing a game is so much easier — and way more enjoyable. What if I could teach you a game that could radically change your life? One that would allow you to experience more of your aliveness, your innate Wisdom? One that would allow you to have more fun, find the solutions you need when you need them and feel better in your day-to day-life? (Oh and be thinner, have better sex, get the promotion and be richer?) This Intelligence is built in, by the way. We all have it.

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Who Are You?

Who Are You?

Do you know who you really are? Do you know what you're made of? Do you know what you're capable of? Most people don’t seem to know who they really are. I've discovered that most people think they are the stories they create about themselves: I am shy. I am anal. I am ugly. I am a workaholic. I am obsessed with working out. I am disciplined. I am a procrastinator.

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Is It Simple To Be Human?

Is It Simple To Be Human?

What I am beginning to see about creativity is that it is the most natural, effortless experience in life. It is happening all around us at all times. Life itself is a creation. I am a creation. Every breath is a creation. The rose, the bearded iris, the purple lilac, the dandelion, the crab grass are creations unfolding, moving through life. The dinosaur was a creation that no longer exists as was the woolly mammoth. I wonder what animals are being created now, if any? The shark seems to be a creation that has lasting power.

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The Booby Prize

The Booby Prize

I am a hot mess. I don’t know what really caused it. Was it the kids walking in my room while I was on work calls? Was it the fact that my daughter wanted to have a conversation about race with me on my 10-minute break and she got pissed because I was not responding the way she wanted me to? Was it the fact that I am jealous of people getting brilliant ideas and I feel like I don’t? Is it because I have a sick dog and my son is pissed at me because he can’t bring his puppy over? Is it that I feel like I am a sucky coach? Was it the kindness of Dr. K.? I don’t know.

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