The Inner Practice
Honest reflections on what it means to be human. How to navigate life with grace and remember your infinite nature. For people who are ready to trust themselves, listen to themselves, honor themselves — and take full ownership of their life.
Written by Anna Scott.
Call Off the Search: Ending a 35-Year Quest
I’ve spent most of my adult life seeking, trying to improve myself, trying to find “the truth.” I studied with masters like Fernando Flores, Toby Hecht, Richard Strozzi-Heckler, Wendy Palmer, Pema Chödrön, Tony Robbins, Donny Epstein, and the late Sydney Banks. I explored somatic work, breathwork, and psychedelics. I was committed to my growth.
“I’m What?”
✧ Your Unique Design
Each of us is born with a unique design—
a soul-level pattern, a way of seeing and being that belongs only to us.
It’s like a spiritual thumbprint.
No two are the same.
And when we begin to live from this inner knowing,
life flows with more ease, more alignment, more quiet joy.
“I’m Wild”
✧ Wild Like This
I’ve been spending as much time as I can at Limantour Beach in Point Reyes.
I’ve fallen in love with this place.
The beach is 8 miles off the main road, surrounded by the untamed wildlife of Northern California.
I sit quietly and watch the pelicans fly in formation over the waves.
I laugh at crows and gulls as they wobble up the beach in 30-mile winds.
Last Sunday, I watched an eagle chase off six vultures from the body of a dead seal.