How Feeling My Disappointment Set Me Free
It was Sunday. My partner and I were on our way to Limantour Beach.
As usual, I brought my Gene Keys book. It’s a ritual for me — I sit quietly and ask the book to show me what it wants me to see. I open it to a random page, and I trust what comes.
That day it opened to the 55th Gene Key — the one that explores Victim Consciousness and Freedom.
As I began reading, a single line stopped me in my tracks:
“True freedom is not an effect. It is an ever-expanding consciousness that arises spontaneously inside you as you come to understand how deeply victimized you are by your own core beliefs.”
Leading Through a Quiet Season: What My Calendar—and the 18th Gene Key—Taught Me About Integrity
It’s been a slower season for me. Fewer client sessions. Less income. More space than I’m used to.
There have been moments where I’ve looked at my calendar and felt that familiar flicker of panic—What’s wrong? Why isn’t anything moving? And then the stories start: You should be doing more. Maybe you're not needed right now. Maybe you're failing.
But lately, I’ve been sitting with something from the 18th Gene Key that’s cracked me open in the best way:
“The secret of this Shadow is the gradual realization that your outer life is your greater body.”
What if nothing is wrong?
What if this pause is my body speaking?
“I’m What?”
✧ Your Unique Design
Each of us is born with a unique design—
a soul-level pattern, a way of seeing and being that belongs only to us.
It’s like a spiritual thumbprint.
No two are the same.
And when we begin to live from this inner knowing,
life flows with more ease, more alignment, more quiet joy.
When the Dishwasher Leaked: A Mindset Experiment
This week, water from my dishwasher started spilling out of the air gap and onto the kitchen counter instead of draining through the pipes.
Money’s been tight lately, so I decided to try fixing it myself. As I got started, I noticed my thoughts:
“Poor me. This is hard. Why does this always happen?”
That old, familiar victim story was running in the background.
And then I remembered—I teach mindset coaching.
“I’m Wild”
✧ Wild Like This
I’ve been spending as much time as I can at Limantour Beach in Point Reyes.
I’ve fallen in love with this place.
The beach is 8 miles off the main road, surrounded by the untamed wildlife of Northern California.
I sit quietly and watch the pelicans fly in formation over the waves.
I laugh at crows and gulls as they wobble up the beach in 30-mile winds.
Last Sunday, I watched an eagle chase off six vultures from the body of a dead seal.
The Power of Our Words
What We Say—and Where We Say It From
There’s something I’ve come to know deeply in my work:
Our words carry energy.
Not just in what they say, but in how they’re said—and who we are when we say them.
Every single word has a vibration.
And the order we place them in creates a frequency, a kind of energetic signature that people can feel—even if they can’t quite name it.
Center
Returning to Center: Love, Power, and the 25th Gene Key
Would you like to experience more love in your life?
I know I do.
Not just romantic love—but that deep, quiet, peaceful feeling that fills you from within.
I used to think this came from other people or special moments—
a meaningful conversation, a hike in the hills, or a perfect meal.
But now I understand something more:
That feeling of love isn’t something I find. It’s who I am.
It’s the steady hum within me—like bees in a hive.
“OOP’S THAT WAS ME!”
Relationships are tricky.
I’m like every other human being—
I’ve struggled in them, suffered through them, and grown because of them.
I’ve been in an abusive marriage, where I was ridiculed and belittled.
I’ve been heartbroken—abruptly cut off by a best friend over something I still don’t understand.
I’ve left jobs because I couldn’t get along with my boss.
And then, years ago, I came across a teaching called The Three Principles.
This simple but profound understanding changed everything—especially my relationships.
It revealed something radically clear:
I’m never experiencing another person. I’m experiencing my thoughts about them.
Harmonic Match
Returning to the Quiet
A Career Coach's Reflection from Limantour Beach
Over the past two years, my partner and I have visited Limantour Beach about three times a month. People often tease me—
“Oh, what a surprise,” or “Again, really?”
But this place is more than a favorite spot.
It’s my sanctuary—and one of my greatest teachers.
Each time I visit, the light, the weather, and the birdlife change. Some days pelicans dive through the sky with wild grace. Other days, the beach feels stripped back and still. I never know what I’ll find.
That’s what makes it so alive.
And that’s exactly how transformation works—in nature and in our careers.