
What’s Your Intention?
My son called the other day, his voice tight with frustration.
“They never wrote me back,” he said.
“Send me the email,” I told him.
When it landed in my inbox, I could see it. Polite words, thoughtful details, a closing line that sounded like a soft wave goodbye. But no arrow. No request that gave his boss something to respond to.
When I asked him what his intention was, he paused. “I didn’t want to sound pushy. I just…wanted them to respond.”

How Feeling My Disappointment Set Me Free
It was Sunday. My partner and I were on our way to Limantour Beach.
As usual, I brought my Gene Keys book. It’s a ritual for me — I sit quietly and ask the book to show me what it wants me to see. I open it to a random page, and I trust what comes.
That day it opened to the 55th Gene Key — the one that explores Victim Consciousness and Freedom.
As I began reading, a single line stopped me in my tracks:
“True freedom is not an effect. It is an ever-expanding consciousness that arises spontaneously inside you as you come to understand how deeply victimized you are by your own core beliefs.”

My Training Partner
When Love Grows You
My daughter Mattie and I recently went hiking in Point Reyes. Before we hit the trail, we picked up lunch and sat on the ground outside a bakery, laughing and talking. Something about the moment caught a stranger’s attention—they asked to take our photo.
I laughed out loud. If you’ve read my earlier blogs, you know why: our relationship hasn’t always looked like that.