ABOUT ANNA SCOTT

I've spent much of my life wanting things to change.

A career that felt more meaningful.

The kind of relationships I accepted.

My relationship with my children.

My money situation.

My business.

My body, my weight, and the way I saw myself.

A way to meet my husband's dementia with greater love.

And, perhaps more than anything, my relationship with myself.

For years, I believed the change I wanted lived somewhere outside of me.

Over time, I discovered something different.

The relationship I had with myself shaped the way I experienced everything else.

When that relationship began to change, so did my life.

Today, I am healthy. I am in a loving relationship with my partner, my children, and my friends. I do work that I love. And I am continuing to transform my relationship with money.

That's why I do this work.

Because I've learned that lasting change begins by learning to accept yourself, listen to yourself, trust yourself, and ultimately, be yourself. ‍

"When the relationship you have with yourself changes, everything changes. Anna Scott

Also about me:

I've spent more than thirty years exploring what it means to be human. Not because I was collecting certifications, but because I was curious. I wanted to understand how we change, how we heal, and what allows us to accept ourselves, trust ourselves, and live more fully as ourselves.

Along the way, I've studied Gene Keys, the Three Principles, Epigenetics, Conscious Embodiment, Strozzi Somatics, Ontological Coaching, and many other disciplines. I also earned a black belt in Aikido and a brown-black belt in Kuk Sool. My years of Aikido taught me one of the most important lessons of my life: when someone appears to be attacking you, you don't have to become their opponent. There is another way to meet people with presence, understanding, and compassion. That lesson has shaped the way I coach, the way I live, and the kind of world I hope to help create. I want people to be kinder to themselves and kinder to one another. I continue to study because learning is one of the great joys of my life.

My greatest teacher, however, has been the privilege of sitting with people. Over the past two decades, I've had the honor of working with people from every walk of life, from struggling teenagers to CEOs, entrepreneurs, attorneys, artists, parents, and people navigating life's most difficult transitions. Sitting with thousands of people has taught me something no certification ever could: beneath our different stories, we all long for the same things—to be accepted, to be loved, and to be free to be ourselves.