The Inner Practice
Honest reflections on what it means to be human. How to navigate life with grace and remember your infinite nature. For people who are ready to trust themselves, listen to themselves, honor themselves — and take full ownership of their life.
Written by Anna Scott.
My Relationship with Myself
I used to hate myself. I used to think I was ugly, fat, and stupid. I was cruel to myself.
I don’t know where I learned this, but it was how my thoughts and behavior treated me. I called myself names, berated myself, and told myself how horrible I was.
My first marriage was an out-picturing of my inner world. My husband, in his own way, showed me how I was treating myself. I left him because of the abuse—only to discover that I was the source.
