HOW I WORK
Most coaches work on what you do.
I work with your energy
the source of you.
Your energy is the truth of who you are. It is what you create your life with.
Not a method.
A path to
yourself.
I liberate you and your energy.
I help you be yourself and,
Transform the way you treat yourself.
You are more magnificent than you know.
WHAT HAPPENS IN OUR WORK
Five things that happen in every conversation.
You don’t need another framework or someone else’s answers. The power is to be connected to your energy and your truth.
01
I ask what you want. And I listen.
Not to assess you. Not to fix you. I listen beneath the words to what’s actually there. Most people have never heard this way. Something shifts almost immediately.
You exhale. You relax. You feel safe.
02
I reflect back what I hear.
Not from a script. From what’s alive in the moment. You begin to hear yourself clearly. Often for the first time.
You know your own truth.
03
I name what I see.
When something real surfaces, I stop you there. The truth you’d normally move past, we stay with it. The patterns. The old stories. The places you’ve been stuck. And the energy moves. New possibilities emerge.
What was invisible becomes visible.
04
I show you how your energy works and illuminate your relationship with yourself.
I share how your mind creates your reality. I show you the patterns, the stories, the places where the relationship with yourself has been running on old beliefs. When you see it clearly, it begins to shift.
You leave with something you cannot unsee.
05
I SHOW YOU HOW MAGNIFICENT YOU ARE
HOW WE CAN WORK TOGETHER
Three Simple Ways to Work Together
Every engagement is custom. These are the containers. You choose the depth that is right for you right now.
Offer 1
One Hour
The Taste
Think of it like tasting ice cream. You get a taste of what it feels like to work at the energetic level to be heard in a way you may never have been heard before.
In one hour, you will:
— See clearly where you are stuck
— Understand what is actually running the show
— Get a first glimpse of the relationship you have with yourself
— Feel what becomes possible when you are kind to yourself
— Leave with clarity on exactly where you are and one thing that would change everything
This is for the curious person who wants to feel the work before they decide. No commitment. Just a door opening.
OFFER 2
Intensive + 6 Sessions
The Exploration
This is where it begins. Five hours together, the intensive, followed by six sessions where we go deeper into what we found.
This is for the person who is ready to be themselves and transform how the treat themselves.
In The Deep, you will:
— Understand how your energy actually works
— See your energetic patterns, where you belittle yourself
— Discover what liberates you
— Awaken to your natural genius and what you are here to do
—Begin to evolve the relationship you have with yourself , relax, open up, and start to trust what you know
You leave with awareness. Real, embodied awareness of who you are and what runs you. This is the beginning of working with your energy rather than against it.
OFFER 3
Intensive + 12 Sessions
The Transformation
Everything in The Deep plus twelve sessions where the work becomes who you are.
The difference between The Deep and The Transformation is the difference between understanding your energy and living from it, and the depth of the relationship you have with yourself.
This is for the person who is all in. Who wants the full transformation — not just the awareness but the embodiment.
In The Deepening, you will:
— Learn to listen to your energy in real time
— Know what is true for you — and trust it
— Stop looking outside yourself, the relationship with yourself becomes your compass
— Embody the freedom that was always available to you
— Experience a deeper relaxation and a deeper acceptance of yourself
This is the full transformation. Not a shift in understanding, a shift in being. You transform. Your life transforms. The relationship you have with yourself has evolved. That changes everything
WHAT WORKING TOGETHER LOOKS LIKE
We meet on Zoom or in person at my office in Oakland.
Every engagement is designed around you, where you are, and what would serve you best. Sometimes we meet several times in close succession. Sometimes we move to bi-weekly. The rhythm follows your process, not a fixed schedule.
Each session is approximately an hour, sometimes shorter, sometimes longer. We end when it is wisest to end, not when a timer goes off.
The intensive is typically in person. We spend five hours together. I serve lunch. There is walking. There are fresh flowers. The day is designed for depth, not efficiency.
Every session follows the same four things: I ask, I listen, I reflect, and I show you what I see. Between sessions, there is custom homework designed specifically for you, something to put the work into action in your actual life.
What you bring: An open heart. An open mind. A commitment to showing up for yourself.
That is all you need.
Not sure where to begin? That is what the first conversation is for.
BEGIN
If you felt something reading this, that is the signal. Trust it.
If something on this page landed, that's enough. You don't need to know exactly what you need. That's what the first conversation is for.