The Inner Practice

Honest reflections on what it means to feel off, get clear, and find our way forward..

Written by Anna Scott.

My Relationship with Myself
Love, Self Love, Self Compassion Anna Scott Love, Self Love, Self Compassion Anna Scott

My Relationship with Myself

I used to hate myself. I used to think I was ugly, fat, and stupid. I was cruel to myself.
I don’t know where I learned this, but it was how my thoughts and behavior treated me. I called myself names, berated myself, and told myself how horrible I was.

My first marriage was an out-picturing of my inner world. My husband, in his own way, showed me how I was treating myself. I left him because of the abuse—only to discover that I was the source.

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