BEING MYSELF

Reflections on our relationship with ourselves and what happens when it evolves.

Written by Anna Scott.

Why Do I Feel Guilty Saying No to Someone I Love
Relationships Anna Scott Relationships Anna Scott

Why Do I Feel Guilty Saying No to Someone I Love

About two years ago, I was doing laundry when my daughter came in, upset.

A piece of clothing had gone into the dryer that wasn't supposed to. She wanted me to look at each piece before putting it in to check the requirements for every item.

I noticed my automatic reaction immediately. Are you kidding me? What a stupid idea. The reaction was real. And I noticed it. I did not act on it.

Instead, I told her that if that was her request, I would no longer do her laundry.

That did not go over well.

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My Love of Life Energy

My Love of Life Energy

In a faded ballroom near the San Francisco Airport, I stood on paisley carpet, the chandeliers trembling as planes roared overhead. Richard Strozzi, a sixth-degree black belt in Aikido, had just said:
“Stop and feel your feet.”

I couldn’t.

I knew my feet were there, but I couldn’t feel them. That moment opened a doorway I didn’t know I was seeking—a longing to experience myself from the inside out.

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