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Energy Never Lies

Energy Never Lies

 It was 7:00 am. I waited in the checkout line behind a couple of people. When it was my turn, I gave my tampons and Advil to the store clerk to ring up. The clerk smiled at me and asked how I was. With my best smile, I replied I am fine. "She looked at me and said, You are a liar."

 

I burst out laughing. She nailed it.

 

When I asked her how she knew, she told me the Advil and tampons were one clue, but the tone of my voice screamed I was miserable. Yep. I knew this was true.

 

Through my study and love of energy, I have learned that our energy communicates louder than the words we use. Their pressed or denied emotions are transmitted with words from our mouths. Even more powerful is that we don’t have to say anything, and another person will know our mood.

 

If you have a teenage child or stressed-out partner, walk into a room when you are in a good mood, and you will know this is true—the whole feeling of the room changes.

 

I have learned that acknowledging my feelings is the most effective way to clear communication.

 

Today, I was on a call with a friend. We were collaborating on something together. My friend agreed with what I was saying. But all I felt was anger. So, I paused the conversation and acknowledged what I was feeling. When I did this, my friend agreed. Yet she didn’t want to feel the frustration. Because of this, the conversation was going nowhere. Once we acknowledged the truth, a whole new vision opened up between us.

 

I know what we feel is a gift. We are here to feel it all and trust it. It doesn’t mean we have to act on it. Once I accept and feel what I am feeling, the energy dissipates. The beauty of energy is it changes to light once accepted.