The Inner Practice
Honest reflections on what it means to feel off, get clear, and find our way forward..
Written by Anna Scott.
The Relationship With Yourself Changes Everything
The real work begins within.
When I was younger, I was married to a man who was verbally abusive.
One day I came home and found my teddy bear with its head ripped off. A note was pinned to it.
Next is yours.
That was the day I left.
For years, I thought the story was about him.
After decades of inner work, I saw something deeper.
It wasn’t only him who was belittling me.